Feb 262013

Excerpts from the book . . . “Overeating or eating too frequently can cause a feverish state in the system overtaxing the digestive organs. As a result, the bloodstream can become impure and diseases of various kinds can occur.”     ——— If you have been enjoying excerpts from my new book “Dietary and Lifestyle . . . Read More »

Feb 262013

Excerpts from the book . . . “Caffeine is perhaps one of the most notorious tension-inducing chemicals which has the ability to cause stress and anxiety or even worsen preexisting symptoms. Caffeine also creates an acid pH within the body. Too much acid can cause or aggravate inflammation which can lead to pain. This can . . . Read More »

Feb 252013

Today’s book excerpt . . . “Possible contributors to the development and growth of cancer can be divided into three categories – external, internal, and lifestyle. External factors include unhealthy workplace environments and exposure to air and water pollution, chemicals, pesticides, and herbicides. Internal factors include both genetics and infections. Lifestyle factors are those we personally . . . Read More »

Feb 242013

Hello Everyone, Just want to invite you to my new Author’s Blog site at www.craigvelardi.com where I will be posting excerpts from my latest book. I’ll also be posting information on health articles and new book ideas. Come join me there where we can stay in touch with each other. ~ Craig